Contrary to what many people think, relapsing in addiction recovery doesn’t actually have to entail a physical return to substance use. People are considered to be in relapse when they stop making recovery their top priority and stop engaging in the activities and behaviors that are part of their defined relapse prevention plans. For instance, […]
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Going “cold turkey” at home often seems like a smart and essentially foolproof choice. After all, most people start using drugs and alcohol without professional help and thus, they should be able to abstain without it. Unfortunately, this isn’t how detox works. Like most addicts, your brain and body are likely working far differently than
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The process of detox and rehab are very tough on the body. Depending on the length of time you were using, your nutrition may not have been ideal. No matter what condition you’re in when you enter rehab, your diet and fluid intake will have a huge impact on your mood and your well-being as
What are the best foods to eat when in a drug rehab facility? Read More »
What is the difference between opiates and opioids? These terms are often used interchangeably, but this is not technically correct. This article will discuss both terms, give examples and explain the scientific difference between an opioid and an opiate. Opiates: the Definition An opiate is a substance occurringnaturally in the opium poppy plant. Examples in
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If you’ve been fighting addiction on your own or as an outpatient but are in need of more support, an extended residential care program can be a much more effective choice. However, the idea of a long stay in rehab can be concerning. What do you do in a 90-day rehab? Any form of rehab
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Marijuana has long been called a gateway drug, meaning that its use often leads to abusing other drugs. It’s been one of the arguments against cannabis use for decades, but is there any truth to it? There certainly have been plenty of people who are addicted to harder and more dangerous drugs who started out
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Relapsing is a severe worry for those who have dedicated themselves to overcoming addiction. Sadly, relapse is not always easy to avoid, and sometimes it can be difficult for family and friends supporting you to know what they should or shouldn’t do during that time. Creating an aftercare plan ensures you are well prepared to
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If someone you care about is struggling with addiction, you may be hoping that love will help them win this battle. In reality, however, drug addicts always choose drugs over the people around them. They simply cannot help themselves. While you might think that overcoming addiction is a matter of using willpower, it’s actually about
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Detox is easily the most frightening part of the recovery process. After all, this is when addicts experience the physical and emotional symptoms of withdrawal. If you’ve ever attempted to detox on your own by going “cold turkey”, making it through this essential stage may seem downright impossible. Fortunately, detoxing with support is far different.
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Hypnosis is a great way to tap into your higher brain function with the help of another. If you are facing detox and treatment, hypnosis therapy may make it easier to manage the discomfort and the fear. Because hypnotic suggestion can help you focus on more positive aspects of the life you want, these prompts
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